All posts related to "depression"

It’s not your fault you are depressed…YOU are not making your RA worse

Woman with text It's not your fault you are depressedPeople living with rheumatoid arthritis (RA) are twice as likely as the rest of the population to feel depressed. An important thing to understand is that it is NOT your fault you are depressed, therefore, YOU are not making your RA worse. It is natural to feel anxious or sad as a result of the diagnosis and to be depressed as a symptom of the disease. Instead, realise that it just demonstrates that rheumatoid arthritis is a complex condition that may require multiple levels of treatment; and, that an important strategy for reducing the pain of arthritis is treating your depression. Two approaches can be used, non-pharmacological and pharmacological, together or individually.

Separate from improving mood, antidepressants have been shown to reduce pain in many different chronic conditions, including arthritis, and they work even when depression is not a factor. How these drugs work to reduce pain is not fully understood, but may have to do with improving sleep, relaxing muscles, or increasing neurotransmitters in the spinal cord that are responsible for lessening pain signals.

Please consult your doctor to discuss your treatment options.

There are many strategies you can try, which you may find useful for helping you to avoid or alleviate depression without using drugs. No matter what suggestions you decide will work best for you, we recommend you speak with your doctor or therapist before getting started: Continue reading

Chronic diseases decrease social participation in middle-age population

Three girls in front of a blue backgroundA recent study from McMaster University found that middle-aged adults living with a combination of arthritis, heart disease, diabetes, and/or depression are more likely to experience disability and limited involvement in society.

The research was conducted by Lauren Griffith, an associate professor in the Department of Clinical Epidemiology and Biostatics and the McLaughlin Foundation Professorship in Population and Public Health. Researchers from McMaster University published the study in the Journal of Epidemiology and Community HealthThey found that physical and mental chronic diseases, alone or in combination, were associated with disability and reduced social participation. The results differed by gender and age. Continue reading

EULAR: Updated recommendations for fibromyalgia

A woman deep in thought in the shadowThe European League Against Rheumatism (EULAR) has published updated recommendations on the management of fibromyalgia. The detailed recommendations can be found in the Annals of the Rheumatic Diseases.

Fibromyalgia is a condition characterized primarily by chronic widespread pain (CWP) in the muscles, ligaments and tendons, and a heightened sensitivity to touch resulting in pain that can last for months.

Common signs and symptoms of fibromyalgia include: Continue reading

Increased risk of attempted suicide in patients with arthritis

Two people sitting with backs to each otherA new study from the University of Toronto found that people living with arthritis are 46 percent more likely to attempt suicide than those living without arthritis.

In the study, researchers looked at factors associated with ever having attempted suicide in a sample of 4,885 patients with arthritis across Canada and 16,859 patients without arthritis. All the data were collected from the 2012 Canadian Health Survey-Mental Health. The research found that: Continue reading

Ways to help your loved one live with RA and depression

Rheumatoid arthritis can increase the chances of depression; depression may worsen RA symptoms, leading to higher disease activity and disability, which in turn can lead to depression. Several studies have indicated that depression in those with rheumatoid arthritis is linked to greater joint pain and other symptoms of RA such as fatigue and sleep disturbances, decreased immune function, and a higher mortality rate. Untreated depression may cause you to be less likely to take care of yourself, less motivated to stick to a treatment plan, more likely to isolate yourself from friends and family and avoid activities you once enjoyed.

It is estimated that people living with RA are twice as likely to suffer from depression. Research shows that approximately 13 to 20 percent of the population currently living with RA are already depressed. A study published in the Rheumatology medical journal states that women living with RA are almost twice as likely to have suicidal thoughts and commit suicide.

“Many people with suicidal thoughts brought on by chronic illness will not come out right and say what they are thinking,” said Thea Barrieau, a SeniorBridge Care Manager. If you are concerned that someone you know are having suicidal thoughts, look out for the following suicidal warning signs and seek help from a medical professional:

  • Gathering friends and family “one last time” or “to say goodbye”.
  • Verbal or physical signs that allude to an inability to “cope” with the chronic illness, giving up, or a lack of motivation to do everyday and new tasks.
  • Skipping medication dosages or trying a new medication regimen.

It’s not your fault you are depressed

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Link between rheumatoid arthritis and cardiovascular disease explained

Woman covering face with hands

Image courtesy of FrameAngel at FreeDigitalPhotos.net

According to a new study, mental health problems like anxiety and depression may explain why people with rheumatoid arthritis (RA) have an increased risk of cardiovascular disease. According to the study, anger, anxiety, depressive symptoms, job stress and low social support was linked to increasing risk of hardening of the arteries, or atherosclerosis for people with RA.

In the study, Dr. Jon T. Giles of Columbia University College of Physicians and Surgeons in New York City and team compared 195 patients with RA and no history of heart problems to more than 1,000 similar adults without arthritis. Study participants with RA had more depressive symptoms, higher personal (such as caring for a loved one) and health stress, higher job stress and lower relationship stress. These listed psychosocial problems, on top of higher anxiety scores and anger scores, were associated with increased odds of coronary artery calcium. Furthermore, job stress increased the risk of plaque in the carotid artery in the neck, which helps supply blood to the brain. In the comparison group, there was no relation between the aforementioned psychosocial factors and artery calcium. Continue reading

The glass is half full for these study participants

2 girls on smartphone

Image courtesy of nenetus at FreeDigitalPhotos.net

A recent study published in the Journal of Behavioral Medicine suggests that positive attitude is linked to fewer rheumatoid arthritis (RA) symptoms. In the study, the RA patients who reported more positive mood moments during the day had less pain and fewer arthritis-related complications than those who reported greater depressive symptoms. This is the first study to measure mood throughout the day (previous studies linked end-of-day mood to increased/decreased pain among arthritis patients).

People living with RA are twice as likely as the rest of the population to experience depression. There are several reasons depression occurs in people with RA. Sometimes it starts from the shock of diagnosis and finding out that it is an unpredictable disease that can become more painful and debilitating over time. Sometimes depression occurs because of feeling tired and unwell or isolated as a result of the disease. RA can affect the ability to work, look after family, and engage in social activities and interests. The stress that results from either of these situations can trigger depression in those who are predisposed by heredity or other factors. Click here to learn more about depression and arthritis. Continue reading

Relationship between arthritis and depression

Woman in bedWith a record 122,150,772 million tweets, texts, calls and shares on Bell Let’s Talk Day, yesterday was a big milestone for Canada’s mental health initiatives – a total of $6,107,538.60 was raised. Arthritis Broadcast Network proudly joined the conversation to create awareness for how mental illness can affect those living with Fibromyalgia. Today, we highlight the relationship between arthritis and depression, specifically in rheumatoid arthritis. Continue reading

Bell Let’s Talk Day: ABN salutes those living with Fibromyalgia

Woman thinkingToday is the 5th annual Bell Let’s Talk Day, with Clara Hughes leading the campaign inviting all Canadians to talk, text and tweet and share on Facebook about mental health and help build a Canada free of the stigma of mental illness.

In a press release yesterday, Clara, Canada’s 6-time Olympic medalist and national Bell Let’s Talk ambassador since the launch of the initiative in 2010, said: “I’m really looking forward to kicking off the national conversation about mental health with Bell Let’s Talk Day 2015! Join us in the fight against the stigma that makes most who struggle with mental illness reluctant to ask for help.”

Mental illness is associated with other diseases, one of which is a type of arthritis called fibromyalgia. Fibromyalgia is characterized primarily by chronic widespread pain (CWP) in the muscles, ligaments and tendons, and a heightened sensitivity to touch resulting in pain that can last for months.

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September 10 is World Suicide Prevention Day

World Suicide Prevention Day BannerSeptember 10 is World Suicide Prevention Day. Statistics Canada reports that in 2009 alone, there were about 100,000 years of potential life lost to Canadians under the age of 75 as a result of suicides. Suicide is a major cause of premature and preventable death.

The Statistics Canada website states:

Research shows that mental illness is the most important risk factor for suicide; and that more than 90% of people who commit suicide have a mental or addictive disorder. Depression is the most common illness among those who die from suicide, with approximately 60% suffering from this condition. No single determinant, including mental illness, is enough on its own to cause a suicide. Rather, suicide typically results from the interaction of many factors, for example: mental illness, marital breakdown, financial hardship, deteriorating physical health, a major loss, or a lack of social support.

People living with rheumatoid arthritis (RA) are twice as likely as the rest of the population to experience depression. The following are possible reasons depression occurs in people with RA:

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