All posts related to "heart disease"

Chronic diseases decrease social participation in middle-age population

Three girls in front of a blue backgroundA recent study from McMaster University found that middle-aged adults living with a combination of arthritis, heart disease, diabetes, and/or depression are more likely to experience disability and limited involvement in society.

The research was conducted by Lauren Griffith, an associate professor in the Department of Clinical Epidemiology and Biostatics and the McLaughlin Foundation Professorship in Population and Public Health. Researchers from McMaster University published the study in the Journal of Epidemiology and Community HealthThey found that physical and mental chronic diseases, alone or in combination, were associated with disability and reduced social participation. The results differed by gender and age. Continue reading

Survival tools for a cold and damp winter for people living with arthritis

Arthritis can affect people all year round; however, the winter and wet weather months can make it harder to manage arthritis symptoms. Climate change can increase pain to joints.

According to Robert Jamison, Professor at the Harvard Medical School and chief psychologist at the Pain Management Center at Brigham and Women’s Hospital, Chestnut Hill, the increased pain is caused by a change in barometric pressure. Jamison explains the impact of barometric pressure on the body by comparing it to a balloon: “When a balloon is inflated, it has the maximum inside and outside pressure. High barometric pressure that pushes against the body from the outside keeps tissues from expanding. As the barometric pressure fails, tissues in the body may expand. As the tissues expand, they put more pressure on nerves that control pain signals.”

There are several ways to survive the cold. Firstly, take care of your own health by getting a flu vaccine. Health Canada states the following:

The best way to prevent the flu is by getting a flu vaccine, also known as a flu shot. Flu vaccine is safe and effective. You cannot get the flu from the flu vaccine. Most people do not have reactions to the flu vaccine. Severe reactions are rare.

Getting a flu vaccine is a simple action that can save lives by:

  • protecting you if you are exposed to the virus
  • preventing you from getting very sick
  • helping protect other people because you are less likely to spread the virus to others

Health Canada Flu Poster Continue reading