All posts related to "positive"

The glass is half full for these study participants

2 girls on smartphone

Image courtesy of nenetus at FreeDigitalPhotos.net

A recent study published in the Journal of Behavioral Medicine suggests that positive attitude is linked to fewer rheumatoid arthritis (RA) symptoms. In the study, the RA patients who reported more positive mood moments during the day had less pain and fewer arthritis-related complications than those who reported greater depressive symptoms. This is the first study to measure mood throughout the day (previous studies linked end-of-day mood to increased/decreased pain among arthritis patients).

People living with RA are twice as likely as the rest of the population to experience depression. There are several reasons depression occurs in people with RA. Sometimes it starts from the shock of diagnosis and finding out that it is an unpredictable disease that can become more painful and debilitating over time. Sometimes depression occurs because of feeling tired and unwell or isolated as a result of the disease. RA can affect the ability to work, look after family, and engage in social activities and interests. The stress that results from either of these situations can trigger depression in those who are predisposed by heredity or other factors. Click here to learn more about depression and arthritis. Continue reading

AS it Goes – Sharing a positive message

Pen with words

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

People who live with chronic pain understand when I say that life often gets in the way of living. They understand that coping on a daily basis with pain sometimes is a full-time profession. We can become so preoccupied with minimizing our various physical challenges that life simply passes us by. Any plans to enjoy the too-short summer are shelved while we minister to limitations imposed by our arthritis and its associated inflammatory conditions. Instead of planning outdoor fun activities, we spend our days looking for ways to be comfortable, or trying to find the balance between moving too much or too little. Continue reading