James J. Braddock, “The Cinderella Man” is an Irish American boxer who held the world heavyweight championships from 1935 to 1937. Braddock was famous for his powerful right hand and persevering through personal ups and downs, which included having to work at the docks during the Great Depression and having to switch his technique due to arthritis that developed in his hands as a result of injuries throughout his career.
Although Braddock eventually retired due to his arthritis, he never once gave up. When pain and stiffness became especially bad in his dominant right hand, he retrained to make his left arm the stronger one. Braddock's career highlight includes winning the fight with John "Corn" Griffin, the "Ozark Cyclone" and heavyweight contender, Art Lasky. On June 13, 1935, Braddock played one of the most memorable matches in boxing history - winning the heavyweight championship of the world against the then World Heavyweight Champion, Max Baer, as the 10-to-1 underdog. Above is a video recap of the boxing match captured by BoxingMemories.com. Continue reading
Professional golfer Phil Mickelson was diagnosed with psoriatic arthritis in 2010. At first, his joints ached and then one day, he could barely get out of bed due to agonizing pain. While he waited for test results from his rheumatologist, he played in the 2010 U.S. Open and landed a fourth place finish.
If untreated, psoriatic arthritis can affect Mickelson's golf game. The swelling of the hands and toes can affect his ability to stabilize his swing and stance. Swelling in the hands can also affect how he grips his club. With the help of medications, Mickelson is back in the game. Off the golf course, he is a vocal advocate of raising awareness for arthritis. Continue reading
Canoeing and kayaking are good exercises for people with arthritis because they are low-impact sports that reduce wear-and-tear on joints and tissues.
After his diagnosis with arthritis, Nova Scotia resident Nick LeBlanc refused to give up on sports and participates in paddling sports like kayaking. Childhood arthritis affects three in 1,000 children in Canada. LeBlanc was playing in a tournament when a swollen knee eventually led a visit to the ER, where doctors referred him to a rheumatologist and he was diagnosed with arthritis.