All posts related to "Thanksgiving"

Be arthritis smart this Thanksgiving

    image of a roasted turkeyImage courtesy of tiverylucky at FreeDigitalPhotos.net

Thanksgiving is a time to thank the ones you love and of course, enjoy a big feast in the company of family and friends. Sadly, for people living with arthritis, the average Fall favourite food may come with a side of inflammation. Everyday Health provides a summary of good alternatives for healthier food options:

  1. Make your pecan pie an apple pie. Pecan pie and its filling is high in fat and sugar. A fruit-based dessert has nutritional benefits and contains fewer calories. Apple pie can have fewer than half the calories of pecan pie! Continue reading