British archer Leigh Walmsley competed at the London 2012 Paralympic game despite living with rheumatoid arthritis (RA). Her target is clear: continue to manage her RA while participating in competitive archery locally and nationally.
Walmsley experienced symptoms of RA in her 20s. She recalled feeling progressively worsening stiffness and soreness over weeks and months, especially in the morning and evening. She did not receive a diagnosis until she was 30. Even now, 24 years later, she continues to experience fatigue from RA and admits that her RA is not as controlled as she’d like it to be. Continue reading
The European League Against Rheumatism (EULAR) has published updated recommendations on the management of fibromyalgia. The detailed recommendations can be found in the Annals of the Rheumatic Diseases.
Fibromyalgia is a condition characterized primarily by chronic widespread pain (CWP) in the muscles, ligaments and tendons, and a heightened sensitivity to touch resulting in pain that can last for months.
Common signs and symptoms of fibromyalgia include: Continue reading
Since 1984, the YWCA Women of Distinction Awards have honoured over 250 award recipients and more than 1,450 nominees. The award honours individuals and organizations whose outstanding activities and achievements contribute to the well-being and future of our community. There are twelve possible categories for nomination:
- Arts, culture & design
- Business & the professions
- Community champion
- Education, training & development
- Entrepreneurship & innovation
- Health & wellness
- Public service
- Research & the sciences
- Young woman of distinction
- Outstanding workplace
Arthritis Consumer Expert’s very own Cheryl Koehn has been nominated under the health and wellness category. Anyone who has been nominated is described as:
A woman who has an unwavering commitment to delivering, promoting and advocating for healthy lives and communities. She has made a significant and sustained difference in Metro Vancouver while empowering her community to change or better their lives through improved health and wellness practices. She may be a physician, practitioner, nurse or other woman committed to health and wellness. Continue reading
Image courtesy of Naypong at FreeDigitalPhotos.net
I can hear the sound of the spill even before it happens. Why? Because it’s a predictable outcome and it’s an oft-repeated event in our household. The noise I am referring to is the sound of a plastic pill bottle with 250 capsules hitting a tile floor and bouncing…. everywhere. The scattershot is usually followed by a few select curses and my name.
The issue is that I don’t put the childproof caps back on bottles (or any other hard-to-open bottle top, for that matter). The osteoarthritis in my thumbs and other finger joints make it a struggle-and-a-half to twist and line-up the arrows and then press down sufficiently hard while turning in the slim hope that I will actually succeed in freeing a childproof cap. Once I manage to get those dang tops off, I simply leave them off. Sometimes I rest the cover on top of the bottle, which is a deceptive practice because it appears that the top is securely closed (my bad), which leads to unfortunate incidents, such as the spill situ described above. Continue reading
I live in fear of the weather forecast for next Tuesday. For that matter, the following Saturday also doesn’t sound very promising. According to on-line forecasts, the weather is going to put arthritis sufferers at high risk of increased aches and pains. Several on-line weather services now provide daily advice about weather conditions for people with health conditions, giving advance notice that will allow them to plan appropriate activities. Amusingly, some on-line services also have indexes with warnings for bad hair days, mood swings, and attentiveness. Continue reading
Image courtesy of Stuart Miles at FreeDigitalPhotos.net
People who live with chronic pain understand when I say that life often gets in the way of living. They understand that coping on a daily basis with pain sometimes is a full-time profession. We can become so preoccupied with minimizing our various physical challenges that life simply passes us by. Any plans to enjoy the too-short summer are shelved while we minister to limitations imposed by our arthritis and its associated inflammatory conditions. Instead of planning outdoor fun activities, we spend our days looking for ways to be comfortable, or trying to find the balance between moving too much or too little. Continue reading