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Upcoming Mental Health Webinar from the Canadian Spondylitis Association

On May 13, 2020, the Canadian Spondylitis Association is hosting a free webinar on Chronic Disease Distress (mental health) and invites you to attend!

CSA Webinar May 13th, 2020 Promo Image

The webinar will feature Dr. Dayna Lee-Baggley, a registered psychologist, and will cover the following topics:

  • How to identify and manage the symptoms of anxiety, depression and stress
  • The importance of effectively managing pain, depression, anxiety and stress and impact on your inflammatory disease
  • Understand how exercise, fatigue and stress management impacts outcomes
  • Where and how to look for help
  • Managing mental health during the COVID-19 pandemic

There will also be a question and answer section where you will have the opportunity to ask any questions you have.

Date: Wednesday, May 13, 2020

Time: 4:30pm PST/ 7:30m EST